Summary Ride Data
| Data | Cycling | Date | Time | Distance | Gain | Loss | Ave mph | Max | Ave HR | Calories |
| Cycling | Sun, Aug 9, 2009 8:23 AM | 4:04:25 | 73 | 2,347 | 2,312 | 17.9 | 25.9 | 121 | ||
| Riding4Hope - Day 42, 8/8/09 | Cycling | Sat, Aug 8, 2009 8:43 AM | 5:53:27 | 106 | 3,854 | 4,488 | 18.4 | 47.8 | 120 | 4,735 |
| Riding4Hope - Day 41, 8/7/09 | Cycling | Fri, Aug 7, 2009 7:47 AM | 6:06:50 | 107 | 7,245 | 7,838 | 17.5 | 41.0 | 129 | 5,979 |
| Riding4Hope - Day 40, 8/6/09 | Cycling | Thu, Aug 6, 2009 7:34 AM | 4:15:50 | 76 | 4,826 | 6,237 | 17.7 | 41.5 | 126 | 4,274 |
| Riding4Hope - Day 39, 8/5/09 | Cycling | Wed, Aug 5, 2009 8:08 AM | 4:40:28 | 76 | 7,715 | 7,790 | 17.4 | 39.1 | 126 | 4,862 |
| Riding4Hope - Day 38, 8/4/09 | Cycling | Tue, Aug 4, 2009 10:00 AM | 1:20:39 | 20 | 2,673 | 2,345 | 13.3 | 30.1 | 113 | 1,477 |
| Riding4Hope - Day 37, 8/3/09 | Cycling | Mon, Aug 3, 2009 9:00 AM | 6:19:19 | 100 | 10,473 | 10,288 | 15.9 | 40.7 | 123 | 6,210 |
| Riding4Hope - Day 36, 8/2/09 | Cycling | Sun, Aug 2, 2009 10:00 AM | 5:35:26 | 95 | 7,129 | 6,995 | 16.9 | 37.8 | 127 | 5,648 |
| Riding4Hope - Day 34, 7/31/09 | Cycling | Fri, Jul 31, 2009 8:34 AM | 3:38:58 | 62 | 3,315 | 3,124 | 16.9 | 36.8 | 123 | 3,408 |
| Riding4Hope - Day 33, 7/30/09 | Cycling | Thu, Jul 30, 2009 8:20 AM | 5:11:13 | 92 | 4,151 | 4,340 | 17.7 | 33.0 | 119 | 5,239 |
| Riding4Hope - Day32, 7/29/09 | Cycling | Wed, Jul 29, 2009 7:39 AM | 5:48:12 | 97 | 7,353 | 7,120 | 16.7 | 41.9 | 125 | 5,695 |
| Riding4Hope - Day 31, 7/28/09 | Cycling | Tue, Jul 28, 2009 7:07 AM | 6:00:50 | 100 | 5,215 | 5,744 | 16.7 | 39.1 | 128 | 5,399 |
| Riding4Hope - Day 30, 7/27/09 | Cycling | Mon, Jul 27, 2009 8:58 AM | 4:50:20 | 84 | 6,961 | 6,690 | 17.4 | 40.5 | 134 | 5,075 |
| Riding4Hope - Day 29, 7/26/09 | Cycling | Sun, Jul 26, 2009 7:48 AM | 5:23:02 | 100 | 6,592 | 7,557 | 18.6 | 45.2 | 134 | 5,666 |
| Riding4Hope - Day 27, 7/24/09 | Cycling | Fri, Jul 24, 2009 6:38 AM | 6:45:42 | 117 | 7,109 | 6,521 | 17.3 | 38.0 | 123 | 6,878 |
| Riding4Hope - Day 26, 7/23/09 | Cycling | Thu, Jul 23, 2009 10:39 AM | 3:18:57 | 66 | 1,437 | 1,438 | 19.9 | 36.8 | 122 | 4,076 |
| Riding4Hope - Day 25, 7/22/09 | Cycling | Wed, Jul 22, 2009 7:19 AM | 5:51:08 | 105 | 2,086 | 2,457 | 17.9 | 27.0 | 116 | 5,743 |
| Riding4Hope - Day24, 7/21/09 | Cycling | Tue, Jul 21, 2009 8:27 AM | 7:45:44 | 123 | 1,082 | 2,187 | 15.8 | 22.8 | 120 | 6,152 |
| Riding4Hope - Day 23, 7/20/09 | Cycling | Mon, Jul 20, 2009 7:10 AM | 5:44:20 | 106 | 1,378 | 2,200 | 18.5 | 27.7 | 122 | 6,377 |
| Riding4Hope - Day 22, 7/19/09 | Cycling | Sun, Jul 19, 2009 8:55 AM | 6:15:16 | 115 | 1,359 | 2,328 | 18.3 | 25.3 | 132 | 6,376 |
| Riding4Hope - Day 20, 7/17/09 | Cycling | Fri, Jul 17, 2009 9:10 AM | 2:51:46 | 45 | 2,490 | 1,648 | 15.7 | 34.2 | 163 | 2,631 |
| Riding4Hope - Day19, 7/16/09 | Cycling | Thu, Jul 16, 2009 7:19 AM | 3:10:51 | 51 | 3,816 | 3,449 | 16.1 | 40.6 | 124 | 2,774 |
| Riding4Hope - Day 18, 7/15/09 | Cycling | Wed, Jul 15, 2009 8:30 AM | 5:49:16 | 100 | 5,232 | 4,553 | 17.2 | 42.1 | 157 | 5,375 |
| Riding4Hope - Day 17, 7/14/09 | Cycling | Tue, Jul 14, 2009 8:27 AM | 6:13:54 | 110 | 5,267 | 3,884 | 17.7 | 51.5 | 137 | 6,291 |
| Riding4Hope - Day 16, 7/13/09 | Cycling | Mon, Jul 13, 2009 9:59 AM | 5:33:44 | 94 | 2,820 | 2,812 | 17.0 | 33.1 | 132 | 5,064 |
| Riding4Hope - Day 15, 7/12/09 | Cycling | Sun, Jul 12, 2009 8:18 AM | 5:39:42 | 108 | 4,589 | 6,169 | 19.0 | 37.8 | 152 | 5,326 |
| Riding4Hope - Day14, 7/11/09 | Cycling | Sat, Jul 11, 2009 10:18 AM | 3:26:33 | 59 | 3,543 | 2,857 | 17.2 | 39.9 | 146 | 3,452 |
| Riding4Hope - Day 12, 7/9/09 | Cycling | Thu, Jul 9, 2009 7:53 AM | 7:25:35 | 114 | 5,192 | 6,584 | 16.1 | 41.5 | 138 | 6,839 |
| Riding4Hope - Day 11, 7/8/09 | Cycling | Wed, Jul 8, 2009 8:27 AM | 3:18:00 | 49 | 2,984 | 2,719 | 14.9 | 34.8 | 126 | 2,614 |
| Riding4Hope - Day 10, 7/7/09 | Cycling | Tue, Jul 7, 2009 6:50 AM | 7:24:00 | 122 | 4,581 | 5,232 | 16.4 | 40.2 | 131 | 6,417 |
| Riding4Hope - Day 9, 7/6/09 | Cycling | Mon, Jul 6, 2009 7:41 AM | 5:47:20 | 94 | 5,535 | 2,772 | 16.3 | 40.8 | 137 | 5,815 |
| Riding4hope - Day 8, 7/5/09 | Cycling | Sun, Jul 5, 2009 7:20 AM | 5:19:20 | 87 | 3,256 | 2,482 | 16.4 | 31.6 | 140 | 4,949 |
| Riding4Hope - Day 6, 7/3/09 | Cycling | Fri, Jul 3, 2009 8:38 AM | 5:25:34 | 86 | 7,371 | 7,372 | 15.8 | 33.1 | 128 | 5,147 |
| Riding4hope - Day 5, 7/2/09 | Cycling | Thu, Jul 2, 2009 9:16 AM | 5:04:12 | 77 | 4,307 | 3,782 | 15.3 | 40.9 | 125 | 4,186 |
| Riding4Hope - Day 4, 7/1/09 | Cycling | Wed, Jul 1, 2009 7:43 AM | 4:13:19 | 69 | 2,785 | 2,755 | 16.3 | 31.8 | 134 | 3,874 |
| Riding4Hope - Day 3, 6/30/09 | Cycling | Tue, Jun 30, 2009 9:14 AM | 5:40:22 | 86 | 6,070 | 5,002 | 15.1 | 40.3 | 145 | 4,857 |
| Riding4Hope - Day 2, 6/29/09 | Cycling | Mon, Jun 29, 2009 7:02 AM | 6:19:07 | 107 | 10,714 | 10,528 | 16.9 | 39.6 | 145 | 7,011 |
| Riding4Hope - Day 1, 6/28/09 | Cycling | Sun, Jun 28, 2009 8:07 AM | 5:15:52 | 77 | 7,737 | 6,783 | 14.7 | 36.9 | 137 | 4,836 |
| Totals |
3,354 |
182,589 |
181,382 |
191,068 |
